Tips To Easily Make Extra Portions
Pete Different ways of making food have different complexities. A chef in a restaurant who plates individual dishes will have different problems than someone who must cater an event of 100…
Trade-Offs
The Simple Truth Of Best And Use By
We are going to shift our narrative here a bit to discuss food and when it goes bad. The most problematic thing for us in setting food goals was wasting…
What Are The Big Three In Diets
What we call the big three of diets are fat, protein, and carbohydrates. Like many people, we have tried to lower carbs and fats to lower our weight. We have…
It’s About Goals Not Quick Fixes
The last few posts have placed the burden of understanding your calorie needs on you. That can seem daunting. It can also seem restrictive. Mostly it can seem like a…
You Can Make Ten As Quickly As Two
We have talked about why meal preparation and planning were necessary for us. By planning and preparing meals we broke away from problems we saw eating out. In this post,…
Cooking Simple For Better Control
The portion problem when going out was a catalyst for changing how we and when we cooked. If you want portion control you almost have to make food yourself. That…