We Need To Revisit Facts For Growth
Pete Up until this point, we have discussed many different aspects of what we were learning. Those items relate to health, time management, and food. The more information and contradictory information…
Our Journey
How To Sort Out Kitchen Staples
As we decided to produce more food at home we wanted to tap into the economies of scale to do so. As a general rule, the more you buy in…
Our New Perception Of Fats In Diets
Fat has gotten a bad name in the same way scales have been villainized. You will see low-fat options on many products. There are many low-fat diets out there and…
The New Hard-line Simple Approach
It is about this time in our journey we realized something had to change. Working 50+ hours a week while committing to a healthy lifestyle is difficult. We were also…
You Can Make Ten As Quickly As Two
We have talked about why meal preparation and planning were necessary for us. By planning and preparing meals we broke away from problems we saw eating out. In this post,…
Cooking Simple For Better Control
The portion problem when going out was a catalyst for changing how we and when we cooked. If you want portion control you almost have to make food yourself. That…