Be A Better Cook By Seeking Details
Pete I followed the recipe but it didn’t work so I am not good at cooking, baking, etc. We hear and read that all the time from all sorts of people.…
Information
What Are The Big Three In Diets
What we call the big three of diets are fat, protein, and carbohydrates. Like many people, we have tried to lower carbs and fats to lower our weight. We have…
Setting Out On Our Journey
We are not athletes, health care professionals, or other ‘experts’ in the area of diet and nutrition. Neither of us is going to run a marathon or win a bodybuilding…