Do We Really Get Big On The Weekend
Pete While weight management is a simple equation, it still has nuances. On our journey, there were ups and downs (no pun intended) as we measured our weight every day. We…
Experiments
We Need To Revisit Facts For Growth
Up until this point, we have discussed many different aspects of what we were learning. Those items relate to health, time management, and food. The more information and contradictory information…
Why Context Is Now Key To Clarity
In previous posts, we discussed various opinions regarding health and fitness. It seems like everybody has an answer to what ails you, yet everyone seems to be saying different things.…
How To Learn If Your Hunch Is Right
We know people fear failure and we feel it truly holds people back from being all they want to be. In many cases, failures are more a mindset than a…
It’s Best To Iterate Quickly
In a previous post, we talked about how creating new habits takes courage, dedication, and discipline. Waiting to figure out what worked and didn’t was maddening. When we started, we…